From Silence to Strength | Sahithi Mannar | TEDxSIBMBengaluru
NOTE FROM TED: This talk discusses child sexual abuse and other traumatic experiences which viewers may find upsetting. Contents only represent the speaker’s personal views and understanding of mental health, trauma, and the brain. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: http://storage.ted.com/tedx/manuals/tedx_content_guidelines.pdfJoin the renowned Psychologist Sahithi Mannar, as she shares her harrowing yet inspiring journey of surviving child sexual abuse and navigating life with PTSD, anxiety, and depression. Blending raw honesty with touches of humour, she takes the audience through her trauma, healing, and eventual reclaiming of joy through dance. From confronting her abusers to returning to the very dance form tied to her pain, Sahithi transforms suffering into strength. Her story is one of resilience, self-discovery, and hope. As the founder of an NGO supporting abuse survivors, she proves that healing is possible, one courageous step at a time.
Sahithi Mannar is a passionate mental health professional, advocate, and educator with over 4 years of experience and 5,120+ counseling hours. As the Founder of Sama Jeeva Foundation, she has impacted over 40,000 individuals through education and advocacy against child sexual abuse. A Certified Clinical Trauma Professional and Ph.D. scholar, Sahithi combines evidence-based therapies with a focus on resilience and post-traumatic growth. A 4X TEDx speaker, she inspires change through mental health and community initiatives. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
More from TED
- 12:23Focus is a form of self respect — here’s why | Sensei Ron Thomas | TEDxDel Mar YouthIn this empowering talk, you’ll discover mindset shifts that help you eliminate distractions, honor your goals, and lead with clarity—unlocking greater confidence and purpose. Ron Thomas is a renowned actor best known for his iconic role as Bobby Brown in The Karate Kid and the globally popular Netflix series Cobra Kai. Beyond Hollywood, he is a sought-after speaker, mindset expert, and bestselling author. A former world martial arts champion and U.S. Sport Ju-Jitsu Team trainer, Sensei Ron blends wisdom from the dojo with real-world strategies for success. His latest book, Hidden Life Lessons of Mr. Miyagi: An Unbeatable Guide to Happiness, Success, and Mastery Beyond the Dojo, launched worldwide in December, offering a blueprint for life mastery. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
- 6:54The power of play: The key to unlocking creativity and confidence | Riya Parikh | TEDxDel Mar YouthThis talk reveals how incorporating playful practices into daily life boosts confidence, sparks creativity, and helps us connect authentically with ourselves and others. Riya Parikh is a passionate young leader, speaker, and founder of the nonprofit 20 Pencils, which provides essential school supplies to students in need. At just 10 years old, she has already built a reputation for turning big ideas into action and using her voice to spark change in her community and beyond. She is a three-time spelling bee champion, a dedicated pianist with six years of training, and an experienced stage performer. Riya also excels in academics, especially in math, and balances her love for learning with a talent for organization, public speaking, and the arts. Whether she’s performing, presenting, or problem-solving, Riya brings confidence, curiosity, and a strong sense of purpose to everything she does. Riya believes that age doesn’t define impact—and she’s just getting started. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx