Through stories of “cocido,” barbecue, and culture shock, Atlanta-based Spaniard Ana Tardio explores how food evokes powerful life memories, defines identity and could serve as a doorway to cultural empathy. For anyone who has ever felt out of place, or just really miss your grandma’s cooking, this talk will feed your soul. Ana believes that in an increasingly interconnected world, understanding cultural differences isn’t just nice to have—it’s essential for building a more inclusive and compassionate future.As a Spaniard born in a small town near the Portuguese border, Ana has been immersed in cultural diversity since childhood. But her true passion for understanding, navigating, and thriving in different cultures took root when she left her hometown in 2000 to chase her dreams.For over 20 years, Ana has experienced firsthand the challenges and joys of cultural adaptation. Through her journey, Ana discovered that food serves as an emotional time machine and a bridge between cultures. From her mother’s cocido in Spain to unexpected dining habits in the U.S., she has learned that the flavors we cherish aren’t just about taste—they hold the stories of who we are. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx