The talk "Changing through Change" shares how starting a teen mental health podcast transformed Dhrumi Anklesaria’s perspective on growth and resilience. With humour and honesty, she explores the challenges of vulnerability and self-doubt, showing that change is less about perfection and more about embracing authenticity. Through her journey, Dhrumi highlights the power of small actions and meaningful conversations in making a difference. Dhrumi, a student at Navrachana International School Vadodara, is a passionate advocate for youth mental health with a deep love for psychology and storytelling. She explores the human mind through podcasting, public speaking, and creative projects that spark awareness and empathy. Dhrumi believes in the power of conversation to inspire change and build stronger, healthier communities. She lives by the belief that growth begins in motion, not perfection. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx A student at Navrachana International School Vadodara, is a passionate advocate for youth mental health, with a deep love for psychology and storytelling. She explores the human mind through podcasting, public speaking, and creative projects that spark awareness and empathy. Dhrumi believes in the power of conversation to inspire change and build stronger, healthier communities. She believes growth begins in motion, not perfection. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx