Reconnecting with inner-self , amidst the chaos | Anya Arora | TEDxCumming Youth
In a world built on performance—where we’re taught to measure our worth by grades, followers, and praise—it’s easy to forget who we are beneath the masks. But in those moments of doubt and disconnection, Anya reminds us: go within. When the noise gets loud and the spotlight feels blinding, that’s the time to pause. To breathe. To reconnect with the quiet truth that lives inside you! This talk explores what it means to stop performing for others and finally come home to who you really are! Anya Arora is a senior at Okemos High School who isn’t afraid to chase big ideas and turn them into action. That mindset has shaped everything she does, from leading her peers to creating projects that bring people together. At her core, Anya cares about impact: sparking curiosity, opening doors for others, and showing that even small efforts can ripple outward. She believes growth happens when you take risks, stay curious, and invite others to join you along the way. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
More from TED
- 7:40Emozionarci con "Lo stupore" | Paola Vacchina | TEDxCatanzaroAbbiamo ancora la capacità di stupirci? Di guardare le cose con occhi speciali, di cogliere il bello ed emozionarci? Responsabile del Dipartimento studi e ricerche, presidente di ENAIP, di IREF e dell’associazione di rappresentanza Forma. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
- 11:32Emozionarsi con "La tenerezza" | Peppe Voltarelli | TEDxCatanzaroEsiste ancora la tenerezza? In che forma? Con quali gesti? E soprattutto, con quali parole? Cantautore, attore e scrittore italiano. Fondatore nel 1990 del gruppo Il parto delle nuvole pesanti. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
- 12:35Investing in Sustainable Workplace Wellness | Dr. Denise Daley | TEDxArgyle StDr. Denise Daley explores how true workplace wellness goes beyond free fruit Fridays and mindfulness apps. Drawing on her experience in research and media, she shows how personal, intentional, and inclusive wellness strategies—rooted in People, Programs, and Policy—can reduce burnout, increase engagement, and transform organizational culture.Learn how sustainable wellness is not a perk, but a high-impact investment in your team and your business’s future. Given at TEDxArgyleSt in Halifax, Nova Scotia. Dr. Denise Daley is a Pharmacognosist, Wellness Consultant & Advocate with over 15 years in research and academia. She holds degrees in Biotechnology, Nutrition, Botany, as well as a PhD Biochemistry, with a research focus on diabetes and hypertension.An award-winning innovator and educator, Dr. Daley has been recognized as Young Scientist of the Year, Graduate Scholar and the recipient of a Health & Wellness Innovation Award and the University President Award for Research & Innovation.Through talks that blend data with heart, she inspires action across health, environment, and education bridging science, nature, and entrepreneurship to design science-validated wellness ecosystems. Dr. Daley empowers individuals and organizations to improve health and productivity through sustainable evidence-based solutions. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
- 12:54Emozionarsi con "La rabbia" | Roberta Catania | TEDxCatanzaroUna figura centrale che racconterà le proprie emozioni in un contesto particolare. Da ascoltare per crescere, da assorbire per migliorare. Psicologa e criminologa investigativa. Docente per la CSI Academy. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
- 8:42There are No Tigers | Jolie Litvak | TEDxPace AcademyJolie Litvak '26 illuminates her courageous journey of self-acceptance of speaking with a lisp. Jolie Litvak is a 12th grade student at Pace Academy. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
- 14:16Burnout, belonging, and the power of small things | Dr. Ashley Margeson, ND | TEDxArgyle StDr. Ashley Margeson explores why wellness isn’t just about doing more—it’s about connection, presence, and the small actions that create lasting change. Drawing from her work as a naturopathic doctor, she shows how burnout isn’t solved by routines, supplements, or workouts alone, but by cultivating relationships, community, and rhythms that sustain us.Through stories, science, and practical insights, she reveals how small, consistent acts of care—like a note, a shared coffee, or a mindful pause—can ripple outward to transform our lives, workplaces, and communities. Dr. Ashley Margeson, ND is a recovering perfectionist who’s redefining what it means to be well in a world that rarely slows down. As a clinician, speaker, and wellness advocate, she bridges the gap between performance and burnout — helping people protect their energy while holding onto what matters most. She hosts The Superwoman Code, is COO of Cornerstone Naturopathic, and has been featured in Forbes, Business Insider, and The Globe and Mail, making her a trusted voice for high-achievers seeking energy that’s sustainable. Her message is simple: wellness isn’t a finish line. It’s the scaffolding that makes everything else possible. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
