O Mito da Escolha: Longevidade ou Prazer? | Thiago Volpi | TEDxVila Mariana
O que torna uma vida longa… realmente valiosa? Nesta talk, Thiago Volpi compartilha sua jornada da infância no interior de São Paulo até sua pesquisa sobre longevidade, desmistificando a falsa dicotomia entre viver mais e viver bem. Ao mostrar que a verdadeira felicidade está nos hábitos, conexões e escolhas diárias (e não na busca por recompensas rápidas), ele convida o público a refletir sobre como construir uma vida que mereça ser longa. Médico nutrólogo, faixa preta de jiu-jitsu há duas décadas e referência em medicina integrativa, Volpi traduz a ciência da longevidade em pilares práticos e provocativos para quem busca saúde com profundidade. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
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