Kenny Wang offers a personal and thought-provoking narrative about growth, purpose, and resilience. Drawing from lived experiences, he challenges listeners to examine their assumptions, embrace vulnerability, and pursue genuine goals, connection and impact. Kenny Wang is a first-year student at the University of Notre Dame and an alumnus of Canterbury School. Kenny is pursuing a double major in Aerospace Engineering and Economics, blending technical rigor with a wide understanding of global systems. He is also a talented pianist who has shared his music with many. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

Ben Steinmetz delves into his life’s experiences, as he travelled to various countries, reflecting on leadership, challenges, and the values that guide him. Through candid storytelling and deep insight, he encourages listeners to travel and define its value and impact on their own terms. Benjamin Steinmetz, a junior at Canterbury School. Ben was born in Mongolia and has lived a truly global life. He lived in 13 countries before moving to Fort Wayne this year. At just 16 years old, he brings a unique perspective shaped by his international experiences. Outside of academics, he expresses his creativity and discipline through music, playing both the piano and guitar. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

Doyoung Kim shares his journey, insights, and transformative experiences to inspire audiences to rethink their approach to creativity, purpose, and resilience. With compelling stories and actionable takeaways, Kim demonstrates how looking at small pieces of information in the context of its neighbors can help us analyze big data and lead to meaningful impact. Doyoung is a senior at Canterbury School. After moving to the US from Korea in 2024 he has developed strong skills in data analysis and research, with expertise in algorithms and geographic information systems (GIS). His accomplishments include conducting research on the KNN algorithm and leading data-driven projects using GIS to analyze complex datasets. Academically, he has pursued rigorous coursework and independent projects that have further strengthened his foundation in data science and research methodology. Doyoung is passionate about applying data science to solve real-world problems and hopes to continue expanding this interest in college and beyond. Outside of academics, he enjoys sports and creative projects, which he feels keeps him balanced and motivated. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

Aishwarya Sakhuja opens up about burnout and rediscovery, reminding us that health, peace, and authenticity must come before fame and endless productivity. Aishwarya Sakhuja Nag, born on January 4, 1985, in Tamil Nadu, is an Indian actress and model known for her roles in TV shows like Saas Bina Sasural and Yeh Hai Chahatein. She appeared in films such as Bhool Bhulaiyaa and Ujda Chaman. Aishwarya also participated in reality shows like Nach Baliye 7. In 2024, she became a certified regression therapist, planning to open her own clinic, while continuing her acting career. She is married to Rohit Nag and active on Instagram as @ash4sak. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

Journalist and RJ Adiitya Rana explores mental health and authenticity in today’s social-media world, urging youth to embrace self-love and inner peace over perfection. Aditya Rana, known professionally as A SE AADII or Aseaadii, is a multifaceted media professional from India. He began his career as a journalist with Dainik Bhaskar and later served as the content head for the political party Sawraj. Currently, he is a senior correspondent and voice artist at Radio Punjab. Aseaadii is also a TEDx speaker and an active content creator on platforms like Instagram and YouTube, where he shares motivational talks and lifestyle content. In addition to his media work, he is an aspiring author, currently writing two books. His journey from Ambala to Mumbai has been featured in interviews where he discusses his experiences in the entertainment industry. Aseaadii is known for his engaging storytelling and dynamic presence across various media platforms. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

-Giovane pianista nata in Salento, ad Arnesano; si esibisce nelle sale da concerto e nei festival più rinomati al mondo, tra cui la Philharmonie di Berlino, il Concertgebouw di Amsterdam, la Carnegie Hall, Teatro La Scala. Collabora abitualmente con direttori del calibro di Yannick Nézet-Séguin, Antonio Pappano, Riccardo Chailly, Valery Gergiev, Zubin Mehta. Beatrice Rana registra in esclusiva per Warner Classics. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

NOTE FROM TED: This talk contains a discussion of disordered eating behaviors. While some viewers may find this helpful as a complementary approach, please do not look to this talk as a substitute for health advice and consult a medical professional before modifying your diet. Contents only represent the speaker’s personal views and approach to diet, nutrition, and behavior. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: http://storage.ted.com/tedx/manuals/tedx_content_guidelines.pdfKait Richardson challenges society’s obsession with willpower and perfection around food. She reveals how trusting our hunger cues and letting go of guilt can open the door to a more balanced, fulfilling life. Kait Richardson, RD, LD is a Licensed and Registered Dietitian, author, and mom on a mission to redefine the conversation around nutrition and self-worth. She earned her degree in Nutrition and Dietetics from Missouri State University, where she also completed a Dietetic Internship with an emphasis in public affairs- an experience that deepened her commitment to compassionate, evidence-based nutrition care.For the past eight years, Kait has helped clients cut through the noise of diet culture as a lead dietitian at a private practice based in Orlando, FL. Her approach blends personalized nutrition counseling with practical strategies to support long-term success. Kait specializes in weight management, women’s health, and corporate wellness, empowering individuals and teams to take ownership of their health with confidence and clarity.Just as in her talk, Kait’s life reflects her passion for challenging society’s obsession with willpower and perfection when it comes to food. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

NOTE FROM TED: While some may find this helpful as a complementary approach, please do not look to this talk for mental health advice and seek professional help if you are struggling. This talk only represents the speaker’s personal views and understanding of the brain, stress, and healing, which some viewers may find to be alienating. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: http://storage.ted.com/tedx/manuals/tedx_content_guidelines.pdfIn this phenomenal talk, Dr. 5 Deep takes us on a powerful and moving journey. Her words reminding that healing isn’t always neat or linear—but it is always possible, even in the midst of breakdown. In a diverse range of topics presented at TEDxDel Sur Women event curated by Sanya Kapoor, Dr 5 Deep presents with honesty, wisdom, and creates a space for transformation and truth. Dr. LaTanya Runnells is a transformational speaker, community strategist, and founder of 5 Deep Enterprise, LLC, a legacy-driven umbrella that oversees trauma-informed programs, consulting firms, and social ventures rooted in healing, purpose, and impact. With over 30 years of experience in human services, Dr. Runnells uses her lived experience, Ph.D. in Leadership, and bold storytelling to elevate conversations on purpose, healing, and possibility. From the block to the boardroom, she reminds women and communities that "Real Ones don’t stop — we rise." This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

NOTE FROM TED: While some viewers may find this helpful as a complementary approach, please do not look to this talk for mental health advice and seek professional help if you are struggling. This talk only represents the speaker’s personal views and understanding of lifestyle, behavior, and emotional well-being, which some viewers may find to be alienating. This TEDx event was independently organized by volunteers by and for a youth audience. The guidelines we give TEDx organizers are described in more detail here: http://storage.ted.com/tedx/manuals/tedx_content_guidelines.pdfIn today’s fast-paced yet highly structured world, many young people find themselves trapped in repetitive routines — school, homework, social pressures, and constant digital engagement. This TEDxYouth talk dives deep into how monotonous lifestyles can impact mental health, leading to rising levels of anxiety, stress, and burnout among youth.Through personal insights, scientific research, and practical strategies, this talk sheds light on why mental health challenges are increasing and how breaking free from rigid patterns can foster creativity, balance, and emotional well-being. It encourages young people to embrace change, prioritize self-care, and create routines that inspire growth rather than exhaustion. Yasmin Atwal is graduating from Darrow School in New York and will be attending Suffolk University in the fall of 2025. Yasmin is an animal lover, award winning Equestrian, vocalist, swim instructor and lifeguard. Yasmin is passionate about giving back to the community through volunteer work. She has volunteered extensively with animals thus furthering her compassion for animals. Yasmin in an avid reader and she is also a member of Justice for Children and Youth. She is a co-founder of Women STEM Mentorship. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

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