I stop letting Anxiety control my life | Natchaphat Nuchsawas | TEDxAssumptionU
When life feels overwhelming, don’t retreat — dare to change.
A young athlete shares her journey through anxiety, fear, and self-doubt. By taking small but brave steps, she learned to trust her own strength and transformed her struggles into growth. Natchaphat is currently a second-year BBA student with a strong passion for public speaking, storytelling, and content creation. As an athlete, she has faced and battled with anxiety, particularly social anxiety and panic attacks, that hindered her personal and academic progress. Through her journey of overcoming these challenges, she has found strength in vulnerability and personal growth. Natchaphat is now sharing her story to inspire others facing similar struggles, with the goal of encouraging a more open conversation around mental health. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
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