Burnout Nation: Why We're Working Ourselves to Death | Van Thao Pham Nguyen | TEDxTan Hiep Youth
Have you ever felt trapped in the endless chase for perfection — even while “relaxing”? Van Thao Pham Nguyen invites us to look deeper into how our freedom to achieve everything has turned into a silent prison of burnout and comparison. In her heartfelt talk, she shares how true freedom might lie not in adding more, but in daring to keep empty spaces for ourselves. Van Thao Pham Nguyen is currently pursuing a degree in International Economics at Foreign Trade University (FTU). She is the Champion of S-MAZE 2024 — one of Vietnam’s leading communication strategy competitions — and the Winner of Heading for the Future Project: E-Commerce Season 4. With a passion for creative problem-solving, she was also named Top 10 at the Global Innovation Ideas Competition KMAC-FTU 2024 and Top 9 at the Mystery of Word (MOW) 2024. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
More from TED
- 7:56Wandering and Wondering is Still Part of the Plan | Vincy Khor | TEDxPOWIIS YouthIndecisiveness can sometimes bring better opportunities. In Vincy's case, hesitantly joining her school's LEO Club (the junior chapter of Lions Club International) in order "to enhance her curriculum vitae" has led her on a remarkable journey of growth. From student leadership roles to a corporate training internship serving Fortune 500 companies, her transformation from self-conscious to self-assured underscores the importance of taking the first step towards change.This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx An alumni of Prince of Wales Island International School (POWIIS) Balik Pulau, Penang, Vincy was the founding president of the school's Soft Skills Committee and pivotally engaged in the revival of the LEO Club of POWIIS after the COVID-19 pandemic. She was the 2024 recipient of the school's Couzens Award for all-round excellence. Since graduating from secondary school, Vincy has taken a gap year which led her to an internship opportunity at a company training corporate clients from Fortune 500 companies. Embarking soon on her undergraduate studies, she believes in the power of taking the first step as embracing opportunities opens up better doors. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
- 3:21Where have All the Turtles Gone? | Hanson Chen & Hao Ran Yee | TEDxPOWIIS YouthMembers of the Prince of Wales Island International School Marine Conservation enrichment activity engaged in a year-long commitment towards research and hands-on activities to rehabilitate the coastal environment of Penang. As part of their research presentation for the school's STEM carnival, Hanson and Hao Ran shared their findings on the impact of human activity towards sea turtles and how society can help to halt their decline in numbers. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx Hanson is a student at Prince of Wales Island International School Balik Pulau, Penang. He has a strong interest in Science and joining the Marine Conservation enrichment activity has strengthened his resolve to protect the oceans.Hao Ran is a student at Prince of Wales Island International School Balik Pulau, Penang. His experience participating in the Marine Conservation enrichment activity has enhanced his interest in Science and he enjoys taking part in the various activities that are aimed at rehabilitating the seas around Penang. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx