The Power of Stillness: How One Breath Can Break Burnout | Jinesha Jain | TEDxRound Rock Women
What if the secret to success isn’t speed — but stillness? Jinesha Jain, a first-generation Indian immigrant, corporate professional, and real-estate entrepreneur, shares the moment that changed her life: when ambition pushed her forward… but stillness finally brought her home to herself. Jinesha Jain is a speaker, corporate strategist, real-estate entrepreneur, and emerging voice in the space of mindful leadership and nervous-system–aligned success.As a first-generation Indian immigrant, she brings a rare blend of cultural depth, emotional intelligence, and practical strategy to every stage she steps onto.Her work sits at the intersection of ambition and alignment — helping high achievers, women, and immigrants navigate success without losing themselves in the process. Through her experiential talks, storytelling, and simple science-backed practices like Bhramari pranayama, she teaches audiences how to reconnect with clarity, confidence, and conscious presence.Jinesha’s message was shaped through her own journey: juggling a thriving corporate career, building a real-estate business, and carrying the invisible emotional weight that many women and immigrants understand deeply. Her turning point came when she discovered the power of stillness — a moment that redefined how she works, leads, and lives.Today, Jinesha is becoming a sought-after speaker and guide for organizations, universities, and communities looking to support well-being, leadership, and human-centered performance. She speaks on mindful success, burnout prevention, and leading with clarity in high-pressure environments. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
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- 12:42遙遠的一步/It took me A LOT to get here | 李緁 LEE, JIE | TEDxMingdao HS Youth我的故事不是關於站上多少次舞台,而是關於在一次次挫折後,仍願意再次踏上台前。從英語演講的失利、戲劇試鏡的落選,到重新點燃熱情,我學到:舞台不屬於最完美的人,而是屬於勇於面對不完美的人。 如今,我把握每一次展示自我的機會——無論是午間論壇、OPEN MIC、藍色動感樂團旗隊演出,甚至走上美國議會的講台。我希望讓聽眾知道:你不需要等待準備好才開始。當你選擇專注當下、忠於熱情,每一次登台都是你成為更堅定自己的轉折點。My story isn’t about how many times I’ve been on stage—it’s about choosing to step back onto it after every setback. From speech contest failures to missed drama auditions, I learned that the stage doesn’t belong to those who are flawless. It belongs to those who are brave enough to stand there despite not being perfect. Today, I embrace every opportunity to speak up—whether at forums, Open Mic events, flag team performances, or even the U.S. Congress. What I hope to share with you is this: you don’t have to wait until you feel ready. When you stay present and stay true to what you love, each moment on stage becomes a turning point that shapes you into a stronger version of yourself.我是李緁 Jacqueline,一個用熱情妝點人生的表演者。我的表演旅程始於國小,那時我是校園裡的舞蹈家與小演員,盡情揮灑汗水。升上國中,我穿上明道中學藍色動感樂團旗隊的童軍服,用旗幟舞動青春。而我的舞台不只侷限於表演,我也走進校園的演講廳,在「寰宇走讀•午間論壇」、「Open Mic」等活動上,與大家分享我的所知所感。我希望透過我的故事與經驗,點亮更多人心中的光,讓這份正能量持續擴散。I am Jacqueline Li, a performer who colors life with passion. My performance journey began in elementary school, where I danced and acted freely on campus stages. In junior high, I joined the Mingdao Blue Dynamic Band Flag Team, wearing the scout uniform and expressing my youth through flag dancing. My stage extends beyond performances; I also step into school lecture halls to share my thoughts and experiences at events such as the “Global Walkthrough • Lunchtime Forum” and “Open Mic.” Through my stories, I hope to ignite light in others’ hearts and spread positive energy far and wide. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx
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- 16:05在氣候危機中正行——為公正轉型行動/Acting Right in the Climate Crisis | 張寒瑋 Han-Wei Chang | TEDxMingdao HS Youth在氣候危機日益嚴峻的時代,我們需要「正行」。從正視問題開始,專注共好的價值,讓利他行動點燃永續。我將分享個人轉職的心路歷程,以及從國際氣候會議參與到推動淨零轉型的實際經驗,說明如何透過行動,讓青年、女性和社會脆弱群體的聲音被聽見,最終轉化為具體的公正轉型方案。我相信,在氣候危機中,每一個正直的行動,都是改變未來的力量。The climate crisis is the defining challenge of our time. It demands more than awareness — it calls for righteous action. To act righteously is to face the truth, to choose the path of integrity, and to work for the common good, even when the road ahead is uncertain. My journey took me from international climate conferences to community-driven initiatives for net-zero transition. Along the way, I’ve seen how the voices of youth, women, and vulnerable communities can rise above the noise — and, when amplified, can shape just transition policies. In this talk, I will share how we can transform empathy into action, and action into systemic change. Because in the face of the climate emergency, every honest step we take can become the spark that lights a more just and sustainable future.e climate crisis is the defining challenge of our time. It demands more than awareness — it calls for righteous action. 張寒瑋是地震倖存者,親眼見證生命的脆弱以及重建所需的韌性。這段經歷激勵她投身解決氣候變遷對脆弱群體的影響,而致力於連接人才、理念與資源,建立創新解決方案,達到公平與永續的未來。至今在非政府組織累積 9年以上的經驗,以氣候賦權與公正轉型為主要工作,現為台灣綠能公益發展協會副秘書長。多次參與聯合國氣候變遷大會 (UNFCCC) 的締約方大會(COP),近年與官方公民社群婦女與性別 (WGC)連結,將減緩、調適和性別平等交織的議題帶回台灣,成為台灣淨零性別網絡的任務。Han-Wei Chang, an earthquake survivor, witnessed the fragility of life and the strength needed for recovery. This experience drives her commitment to tackling climate change impacts on vulnerable communities by connecting people, ideas, and resources for a just and sustainable future. With over nine years in NGOs, she focuses on climate empowerment and just transition, serving as Deputy Secretary-General of the Taiwan Green Energy Public Welfare Development Association. She has participated in multiple UNFCCC COPs and collaborates with the Women and Gender Constituency (WGC) to promote gender-responsive climate action in Taiwan. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx
- 20:38到底什麼比分數重要?/Beyond Grades: What Truly Matters | 汪大久 Wang, Albert Tajyou | TEDxMingdao HS Youth「到底什麼比分數重要?」這是一個值得台灣中學教育深思的問題。長久以來,社會深受傳統士大夫觀念影響,認為「萬般皆下品,唯有讀書高」,學生往往被分數和排名框住,忽略了潛能、天賦與人性的多元面向。二十五年來,我在明道不斷鼓勵學生超越考試思維,探索自我價值,並培養關心人與自己、人與他人、人與社會的能力。我們也重視合作、溝通、創造力與批判思考,因為這些才是面對未來不可或缺的能力。尤其在 AI 已經超越人類智能的時代,中學教育更應強化人類智慧,幫助學生善用科技,成為自律反思的自主學習者,進而邁向終身學習。比分數更重要的,正是要能在未來世界成為有價值且有幸福感的人。What truly matters beyond grades? This is a pressing question for education in Taiwan today. For too long, our society has been shaped by the traditional belief that academic achievement is the sole path to success, where students are judged only by scores and rankings. Yet education must be more than grades. Over the 25 years at Mingdao, we have encouraged students not only to study for exams, but also to discover their potential and talents, and to reflect on the relationships between self and others, and between individuals and society. We emphasize collaboration, communication, creativity, and critical thinking—skills that define human wisdom and resilience. In an era where artificial intelligence already surpasses human intelligence in many areas, secondary education must focus on what makes us human: the ability to think deeply, to reflect, and to learn with purpose. By guiding students to use technology as a tool, and to become self-regulated and reflective learners, we help them grow into lifelong learners. Beyond grades, what truly matters is becoming a complete, capable, and compassionate person.明道國中高中六年一貫校友,曾在美國矽谷擔任軟體工程師。2000年選擇回到母校,用科技人的眼光投入教育,歷任教師、童軍團長、學務主任、副校長與校長。在24年校長任內,陪伴無數明道人追尋夢想。如今雖已退休,但仍以校務顧問與基金會董事長的角色,持續守護並推動明道教育的未來。Alumnus of Mingdao High School and former Silicon Valley engineer, he has dedicated over two decades as teacher, Scoutmaster, and Principal. Now serving as School Affairs Consultant and Chairman of the Mingdao Culture & Education Foundation, he continues to support the future of Mingdao education. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx








