Disordered eating and how parenting can effect how we eat! @reynacohan

French Corn Toast is the perfect breakfast from home @AboutThisMuch

Here's some breath-work to help ease anxiety @reynacohan

Things i'm not buying for a more plastic free Summer @TheGirlGoneGreenShop the tea infuser here! https://goodful.verishop.com/saathea/marketplace/crystal-tea-ball-infuser-1/p7628993888450?variant_id=42965807562946&utm_source=youtube&utm_medium=organicsocial&utm_campaign=manuela%20not%20buying%20for%20july&utm_content=kitchen

Try this no equipment advanced core workout with @taliyah.joelleFind the yoga mat here! https://goodful.verishop.com/rebody/marketplace/primer-racerback-coziplex-tank-3/p7618230616258?color=cozy-black&utm_source=facebook&utm_medium=organicsocial&utm_campaign=taliyah%20workout%20top&utm_content=fitness https://goodful.verishop.com/b-yoga/marketplace/the-b-mat-cork-1/p7640828510402?color=cork&utm_source=facebook&utm_medium=organicsocial&utm_campaign=taliyah%20workout%20with%20mat&utm_content=fitness