Dr. Reshma Khan emphasizes why mental wellbeing must become non-negotiable in our schools, workplaces, and homes. Through moving stories of children, employees, and families silenced by stress or criticism, she shows how a “blocked mind” can halt life itself. She argues that just as we invest in education and fitness, we must normalize regular mental health workshops to build resilience, compassion, and strength. Her vision is to create a world where every mind feels safe, supported, and free. Dr. Reshma Khan is a renowned Psychotherapist, Author, and International Mind-Body Therapist dedicated to transforming lives. Known as Mumbai’s first stressed mind healer, she specializes in eliminating stress, anxiety, depression, and emotional trauma without medication. She empowers children, youth, and adults to build resilience, emotional intelligence, and inner peace. Having helped hundreds of families overcome emotional struggles, Dr. Khan’s mission is to make mental wellbeing non-negotiable in everyday life. Her practical blend of psychotherapy, NLP, and holistic mind-body therapies has created lasting impact across diverse communities. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx