The Lightning Method: Move From Stuck to Unstoppable | Rachel LaForce | TEDxBuckheadAveWomen
In this empowering talk, Rachel LaForce unveils "The Lightning Method," a transformative four-step framework designed to help individuals identify and disrupt self-defeating patterns. Drawing from her personal journey - from chaos and addiction to clarity and purpose - Rachel illustrates how conscious choices break limiting cycles. She offers actionable strategies to cultivate self-awareness, rebuild self trust, and how to align your daily decisions for a purposeful life. With a magnetic presence both onstage and online, Rachel LaForce is a nationally recognized Comedian, Thought Leader, and Media Entrepreneur. She helps dreamers, leaders, and everyday humans live and lead with purpose. As co-founder of Skewed Orbit Studios and host of The Rachel LaForce Show (a spiritual podcast from a comedian, because healing is hilarious) she blends humor, radical honesty, and actionable insights to build authentic communities across platforms. Her viral series - including Unsolicited Advice and Millennial Trauma - have garnered millions of views and a following of over 80,000. A former Second City performer with television credits like HBO and Hulu, Rachel now leads a multi-platform media company reaching over 1.5 million, while championing growth, creativity, and conscious leadership in the digital age. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
More from TED
- 6:51The importance of setting boundaries | Petra Vošmerová | TEDxAmerican Academy BrnoIn this empowering talk, Petra Vošmerová explores the value of setting personal boundaries—what they are, why they matter, and how they support mental well-being. She offers a clear message about self-respect and the role boundaries play in building healthier, more sustainable relationships. Petra Vošmerová is a 9th grade student at the American Academy in Brno who values emotional boundaries and mental well-being. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
- 4:53Put the phone down | Kryštof Chmel | TEDxAmerican Academy BrnoIn this talk, Kryštof Chmel explores the effects of phone addiction on the brain and how it impacts focus, motivation, and well-being. Sharing his personal journey of reducing screen time, he shows how stepping away from constant stimulation can lead to a more meaningful, productive life. Kryštof Chmel is a 12th grade student at the American Academy in Brno who’s curious about the balance between technology and presence. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx