Overcoming Stress through different lenses | Babu Rangarajan | TEDxKPRIET
Mr. Babu Rangarajan delivers a deeply practical TEDx talk that redefines the way we see stress. He explains that stress is a natural reaction, a response your body has when faced with change or challenges. Rather than something to fear or avoid, stress is something to understand, manage, and transform.
Through his experience working with students and professionals, Babu shares how stress can show up in different ways and offers simple, science-backed strategies to turn it into strength. His talk is a must-watch for anyone navigating the fast pace of modern life.
Babu Rangarajan is a Clinical Psychologist with over a decade of experience in mental health. He has led numerous workshops on emotional wellbeing, confidence, and resilience. His TEDx talk, “Through Different Lenses – Overcoming Stress,” explores how shifting perspectives can transform stress. Drawing from clinical practice and real-life stories, he empowers individuals to move from fear to self-awareness. Babu believes true change begins with how we see the world. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
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