Fueling a busy life on a plant-based diet doesn't have to be complicated. In this "What I Eat In A Day" video, we follow a vegan medical student as they show us how they stay energized and focused with delicious, high-protein plant-based meals. Get ready to learn some new recipes and meal prep hacks that prove vegan food is both healthy and flavorful.Here's a look at the meals: 0:00 Breakfast: Fluffy Chocolate Chip Protein Pancakes 1:08 Lunch: Flavorful African Jerk BBQ Tofu, Rice & Greens 1: 34 Dinner: Creamy Pasta with Cashew Cream Sauce & SeitanWhether you're a beginner vegan, a seasoned pro, or just looking for new meal ideas, this video is packed with inspiration. Don't miss these easy and healthy vegan recipes!#VeganRecipes #WhatIEatInADay #PlantBasedMeals #HealthyEating #VeganFood #HighProteinVegan #Goodful #MealPrep #EasyVeganRecipesSubscribe: https://youtube.com/@Goodful?sub_confirmation=1 Watch the newest videos: https://youtube.com/playlist?list=PLQiGxGHwiuD2ce3DwHEHnkn82YoTX8po-Watch More! Meditation: https://youtube.com/playlist?list=PLQiGxGHwiuD1kdxsWKFuhE0rITIXe- 7yC&si=PVINe12uxvK-psxI Recipes: https://youtube.com/playlist?list=PLQiGxGHwiuD0ZHSQ8p-GFsMOh-c_V44AL&si=QRJEoms_KHkF4joH Vegan Substitute Test: https://www.youtube.com/playlist?list=PLQiGxGHwiuD3ZZmGnvNVmUOCgt-LOdCbs Most Popular: https://youtube.com/playlist?list=PLQiGxGHwiuD0JSQEWrCYbOYQreLatcCrKFollow Goodful! Instagram: https://instagram.com/goodful TikTok: https://tiktok.com/@officialgoodful Facebook: http://facebook.com/officialgoodfulGoodful is your home for all things mindful, meditative, and restorative. Subscribe for videos that will inspire your day-to-day through clean eating, meditation, upcycling, sleep hygiene and more.#Goodful #Wellness #Health