Unmute Yourself | Fred Afrifa | TEDxMilton Keynes Youth
A modern blueprint for mastering communication, commanding attention, and leading with impact in a noisy, distracted world.In a world filled with constant noise, how do you make your voice heard? Communication expert Frederick Afrifa offers a powerful blueprint for breaking through the static. Drawing on his journey from a boy who overcame language barriers and adversity to a former international sprinter and public speaking coach, Frederick reveals how to find your voice, build confidence, and lead with authenticity. This talk is a masterclass in modern communication, providing actionable strategies to help you "unmute yourself" and make a lasting impact. Frederick Afrifa is an award-winning public speaking coach, international speaker, and former elite sprinter. Born in Italy and raised in London, he overcame early language barriers and self-doubt to become a leading voice in communication and leadership.As co-founder of Believe In Greatness, Frederick equips professionals and young leaders to speak up, show up, and lead with impact. His TEDx talk, “Unmute Yourself,” is a bold invitation to reclaim your voice in a world that often silences it. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
More from TED
- 12:2000后女孩和她的一百位爷爷奶奶 | 代倩倩 | TEDxXuhui Youth代倩倩,一名“00后”社工,也是一百多位爷爷奶奶心中最亲的“孙女”。她以上海市奉贤区为老服务项目为起点,用七年时间走进无数独居、空巢老人的生活与内心,从语言不通的迷茫少女,成长为用技术守护记忆、传递关爱的践行者。她不仅分享了如何在与老人相处中找回自我价值、学会表达爱的动人历程,更带领团队开发数字化工具,用低代码与AI技术回应真实需求,让关怀“一键可达”。她的演讲,是一次关于爱、责任与创新的真诚告白,也是一份面向未来的倡议:邀请更多年轻人加入这场温暖而深刻的社会实践,用技术书写有温度的人文代码。 代倩倩,社区社工,陪伴百余位高龄老人。面对语言和学历障碍,她赢得了老人深厚信任。开发数字化健康数据共享系统,促进家庭与社区关怀。引领大学生结合技术与人文,推动“AI向善”,用科技守护记忆与爱。呼吁更多年轻人参与,共创有温度的未来。 This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
- 17:28这是真的吗 | Ziyi Chen | TEDxShenShuiWan YouthWhat if everything you call “reality” is only a thought—never a fact? In this talk, a powerful question—“Is this true?”—becomes a tool to dissolve the invisible prisons of belief, culture, and tradition. We live surrounded not by facts, but by human definitions: love, success, failure, even identity itself. By recognizing their emptiness, we discover that nothing is fixed—and therefore everything is possible. True freedom is not found in changing others or reshaping the world, but in turning inward, breaking the chains of inherited thinking, and reclaiming the wisdom to see clearly. This talk invites us to step beyond illusions, release unnecessary suffering, and embrace the infinite possibilities hidden within the simplest of questions. Dr. Chen Ziyi is a certified national psychological counselor, a coach at Handezhixin China, and an expert at the Beijing Top Wisdom Scientific Education Research Institute. She believes that a happy life, effective work, and efficient learning follow an underlying logic and method. Dr. Chen is passionate about sharing these insights and practical experiences with others. She has delivered nearly a thousand courses across the country and conducted workshops in government agencies, schools, communities, and enterprises, as well as over a thousand public charity salons, earning widespread recognition and praise. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
- 14:00Forgetting the essence of connection | Ishita Madasu | TEDxThe Gaudium SchoolIn a world full of digital noise, Ishita explores how connection isn’t about perfection, it’s about presence, empathy, and the quiet ways we show up for each other. Her talk is a reminder that even on our “yucky” days, we are never truly alone. Meet Ishita Madasu, a dedicated CBSE grade 10 student with an avid interest in psychology and a naturally thoughtful and observant personality. Ishita is a curious and reflective soul who wonders why we’ve drifted so far from genuine connection. Down-to-earth, authentic, and unafraid to lead with confidence, she turns thought into meaningful change. When she’s not deep in thought, you’ll find her lost in a book or shooting hoops on the basketball court. Known for her open-mindedness and resilience, Ishita brings empathy and clarity to every conversation she’s a part of. Meet Ishita Madasu, a dedicated CBSE grade 10 student with an avid interest in psychology and a naturally thoughtful and observant personality. Ishita is a curious and reflective soul who wonders why we’ve drifted so far from genuine connection. Down-to-earth, authentic, and unafraid to lead with confidence, she turns thought into meaningful change. When she’s not deep in thought, you’ll find her lost in a book or shooting hoops on the basketball court. Known for her open-mindedness and resilience, Ishita brings empathy and clarity to every conversation she’s a part of. She’s passionate about creating spaces where authenticity thrives, which is why TEDx felt like a natural platform for her voice. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
- 5:08Teenage Revolution Challenging the System with Ideas, Not Anger | KRITIKA PARGAIEN | TEDxAVBIL YouthA teenage revolution isn’t about chaos. It’s about clarity. Because the system doesn’t change when you shout louder. It changes when your ideas are so clear and strong that silence has no choice but to listen.Real change happens when your voice makes the old ways impossible to ignore. Kritika Pargaien is a driven and dynamic Class 12 student at Aryaman Vikram Birla School. With a keen interest in literature and science, she pairs academic excellence with her love for dance, football, and public speaking. Always eager to learn, Kritika embraces every challenge as an opportunity to grow and inspire those around her. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
- 9:18从蓝牙耳机到半导体:解锁代际鸿沟里的 “爱与成长” 密码 | Shangjin Yue | TEDxShenShuiWan YouthTechnology connects the world—but it also divides generations. From smartphones and social media to half-forgotten radios and handwritten notebooks, today’s rapid digital progress has widened the gap between the young and their elders. Yet, behind this “digital divide” lies not only confusion, but also hidden bridges of love, patience, and shared growth. This talk explores how misunderstandings at the dinner table, struggles with mobile phones, and even virtual game skins can reveal deeper bonds across generations—and how rethinking the digital gap may help us rediscover timeless connections. Yue Shangjin is a broadcasting arts student and a nationally certified football player. With a passion for voice, performance, and storytelling, he has earned top prizes in city and district recitation competitions, as well as recognition as a gold medalist reader. Beyond the stage, his experience as an athlete has shaped his discipline and teamwork. Through exploring the generational gap across different eras, he reflects on how communication and empathy can bridge divides in an ever-changing society. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
- 6:47追逐的本能,选择的自由 | Yuncheng Guo | TEDxShenShuiWan YouthWhat if life has no inherent meaning? This talk challenges the comforting narratives of faith, culture, and responsibility, revealing how our sense of purpose is rooted in the brain’s chemistry. From dopamine-driven pursuits to the illusions of love and duty, it argues that meaning is not given by the universe, but created by us. By embracing this perspective, we can shift from passive existence to active choice—turning the inevitability of life into a stage where we define our own purpose and maximize fulfillment, not despite the absurdity of life, but because of it. A high school student and youth speaker, soon to begin his undergraduate studies in law with a developing focus on capital markets and private equity. He has gained early experience through mock trial practice and internships, sparking his interest in how legal systems influence financial structures and business growth. Beyond law, he enjoys observing and recording small details of daily life, believing these moments can reveal broader insights about the world. He aims to bridge the gap between law and finance in a fast-changing global economy, while inspiring his peers to reflect on their own pace and choices. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx