What does it mean to truly reconnect with yourself? Through powerful vocals and heartfelt lyrics, Milli-Rose Rubin takes you on a musical journey through self-reflection, resilience, and healing. Milli-Rose is a musician and writer, who combines both singing and spoken word in her music. Using her personal experiences, Milli-Rose writes and performs material around the topics of mental health, the housing crisis in the UK, and how creativity has sustained a form of therapy throughout uncertain chapters.Through writing and music, Milli-Rose explores these topical issues, which has led to creative facilitation work with young people as well as the creation of music and poetry platform Crossword Lyric, that aims to encourage unfinished work to get rid of perfection in the arts, and build confidence. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
More from TED
- 6:39How to feel like you're enough | Michelle Valorae | TEDxNokesville WomenWhat if everything you’ve been preparing for finally shows up, but fear makes you pause instead of acting? What if the biggest barrier to your next level isn’t your skill or effort, but your belief in yourself? In her talk, Michelle reveals how to quiet self-doubt and step confidently into the moment you’ve been waiting for. Learn three mindset-shifting strategies to move past hesitation and claim opportunities with confidence. The question isn’t if you’re capable, it’s whether you’ll choose to rise when it matters most. Michelle Valorae is a TV contributor and Community Educator throughout the DMV area on topics such as domestic violence, sexual abuse, healing, and empowerment. She is a mentor through her mentorship program called “Crowned with Destiny” where she helps survivors of trauma start their healing process and walk into their purpose. She is a recipient of the Presidential Lifetime Achievement Award for her volunteer and advocacy work. Michelle Valorae’s most important role is being called “mom” by her beautiful daughter named Destiny. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
- 9:36From Illness to Impact | Anuradha Mehra | TEDxLakhotaLakeStudioIn this talk, Anuradha Mehra (Radhesa) (an Entrepreneur) shares through her journey how simple, consistent techniques helped her regain physical function, improve focus, and now empower others to manage stress and build resilience. Anuradha Mehra (Radhesa), founder of Humyog, specializes in structured breathwork and movement-based interventions to support physical recovery and optimize energy. After reversing multiple chronic conditions through consistent, evidence-informed practices, she now works with individuals and organizations to enhance focus, reduce stress, and promote sustainable performance. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
