How is the screen time epidemic changing our brains? | Morwenna Lewis | TEDxAberystwyth
NOTE FROM TED: This talk only represents the speaker's personal views and understanding of technology, health, and development. The relationship between screen time and public health warrants further scientific investigation. We've flagged this talk because it falls outside the content guidelines TED gives TEDx organizers. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: http://storage.ted.com/tedx/manuals/tedx_content_guidelines.pdfHow is the screen time epidemic changing our brilliant and sensitive brains? And what do these changes mean for the future of the human species? In this talk, Morwenna explores these questions from a social, psychological and evolutionary perspective, giving some advice on how to foster better social connections despite the prevalence of distraction by our phones. Morwenna Lewis is a UKCP Psychotherapist and Parenting Coach. She specialises in helping families where addiction to screens and tech have fragmented the family system and left the parents and children experiencing disconnection and grief. She works in a systemic way, focusing on the relationships and attachment styles within the family as the addiction is often a symptom of underlying disconnection and emotional isolation.This talk was recorded as part of TEDxAberystwyth, learn more at: https://tedxaberystwyth.com/ This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
More from TED
- 18:50The rise of deepfakes | Prashasth Baliga | TEDxMall RoadThe talk explores the rise of deepfakes, their misuse in fraud, scams, and manipulation, and their threat to individuals and society. It emphasizes awareness, responsibility, and collective action to safeguard truth in an increasingly deceptive digital age Prashasth Baliga is an international voice in cybersecurity, known for leading large-scale security transformations and consulting for global enterprises. With deep expertise in cyber risk, automation, and AI security, he has led security teams at some of the world’s foremost cybersecurity companies, helping secure critical sectors including banking, fintech, government, and education.Beyond his corporate role, Prashasth is a passionate public speaker and mentor, having delivered keynotes and guest lectures at leading universities and conferences across Asia, Europe, and Australia. A strong advocate for cyber awareness and AI safety, he is committed to inspiring the next generation and promoting greater diversity in the cybersecurity field. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
- 10:53Trapped Between Thoughts | Manisha Swarnkar & Saurabh Lalwani | TEDxIITGandhinagar“Trapped Between Thoughts” is a heartfelt sand art performance that reflects the struggles many of us face when our own minds become our biggest enemy. It tells the story of people who once felt so overwhelmed by their thoughts that they even questioned the value of life itself. Yet, with time, they realized those dark moments were just passing phases - and life beyond them was far more beautiful than they had imagined. Through every shift of sand, the performance reminds us how overthinking can trap us in problems that aren’t as permanent as they feel, and how hope often waits quietly on the other side of our worries. Manisha Swarnkar, a trailblazing sand artist and the first woman in India to make her mark in this mesmerizing medium, brings stories to life grain by grain. An alumna of the prestigious IDC, IIT Bombay, with a Master of Design, she began her sand art journey in 2011—melding her engineering roots with her love for traditional rangoli to create soul-stirring performances. Her pioneering stop-motion sand animation includes India’s first sand animated song for the Ujjwala Gas Yojana initiative, which captivated the nation. Her award winning music video “Whitebone,” produced at The Headless Hippies studio, earned her both the Global Music Award and the Akademia Hollywood Award. Manisha’s mesmerising sand art films, such as “She Too Had a Dream,” have been featured at festivals like ViBGYOR International Film Festival, and her live performances and creations have delighted audiences on TV and TEDx stages across the countrySaurabh Lalwani is a soulful musician and composer who believes music is the purest way to connect with people’s hearts. A versatile guitarist and performer, he has created original compositions as well as stirring renditions of songs like “Zara Zara,” “Jiya Jale,” “Pasoori,” and his much-loved piece “Barkatt.” Beyond being a performer, Saurabh is also a sound engineer and composer, pouring emotion and creativity into every project he takes on. His music is known for its ability to gently pull listeners into the story behind each note, sometimes soothing, sometimes powerful, but always deeply human. On stage, his melodies beautifully complement Manisha Swarnkar’s sand art, together creating an experience that speaks to both the eyes and the soul. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx