Mental health is essential but often neglected due to stigma and lack of awareness. Millions suffer without proper treatment. Governments and societies must make mental health a priority by including it in healthcare, education, and workplaces. True well-being is impossible without caring for mental health. I'm a student studying in grade 9th. I believe in exploring new things and moving out of comfort zone through that I want the gain the real experience of life that will help me future. I participate in these public speaking competition to overcome my fear of crowd and this also helps me in realising my own strength and weakness and cross my limits everytime and do something I wouldn't have thought about a year ago. This would be my first TEDx and I'm excited and nervous at same time but I hope to gain a good experience from this. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
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