Change doesn’t always start with grand gestures; sometimes, it starts with a single conversation. Jamie Mark shows how speaking, sharing, and supporting one another can create ripples of hope in a community struggling with mental health stigma. Born and bred Gosport, moved away aged 18 for uni where he studied performing arts. Then adventured around the midlands working as a manager for a large chain of restaurants. Through challenges you will learn today, Jamie gravitated back home to Gosport and has been back for seven years, working with vulnerable people. Jamie is a keen mental health ambassador supporting others to talk through life’s difficulties. Jamie Mark is the founder of Sean’s Safe Space, a grassroots mental health initiative in Gosport. Through his “Speak, Share, Support” mission, he’s creating safe environments where people can talk openly about mental health without fear or stigma. At TEDxGosport, Jamie shared how starting small can create a ripple effect of change. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

From the heart of Africa to the edges of space, Dr. Yohana Laiser, MD, unveils the hidden currents connecting the cosmos to our daily lives. This inspiring talk links space exploration to our minds, societies, and systems. Through vivid storytelling, he shows how Africa’s curiosity, innovation, and resilience are intertwined with the cosmos. Dr. Yohana Laiser is a dynamic professional combining his medical background with a deep passion for space exploration and astronomy. Currently, he is a Research Program Officer at the Africa Academy for Public Health, focusing on adolescent health, particularly in sexual and reproductive health, nutrition, and mental health. Beyond his public health efforts, Yohana is actively involved in community sensitization on the peaceful uses of outer space and space technologies, organizing initiatives such as the NASA International Space Apps Challenge. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx