NOTE FROM TED: This talk only represents the speaker's personal views, business approach to, and understanding of the brain, habits, and behavior. We've flagged this talk because it falls outside the content guidelines TED gives TEDx organizers. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: http://storage.ted.com/tedx/manuals/tedx_content_guidelines.pdfCurrent neuroscience has given us a powerful clue into how to optimize positive changes in our neuroplastic brain. Habits are not just psychological, they are also neurological. And as such, the neurological pathways can often be quite “fixated”, “habituated”….STUCK. The good news is that there are safe, fast acting, efficient, non-drug, non-invasive ways to “unstick a stuck brain”. Garnet Dupuis is a Canadian innovator and creator of neuroVIZR, a light and sound technology designed to support brain wellness and enhance creativity. Garnet brings a unique interdisciplinary perspective to the field of consciousness exploration, neurological science, neuroplasticity, and brain signal variability. Driven by insatiable curiosity and a profound respect for both science and nature, Garnet’s work bridges ancient wisdom and modern technology. As a visionary thinker and wellness pioneer, Garnet continues to challenge conventional boundaries, inspiring others to explore new ways of understanding and optimizing the human brain. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx