Por que hábitos ruins são tão fáceis de criar — e os saudáveis, tão difíceis de manter? Nesta talk, Guga Marion compartilha sua jornada pessoal e revela uma descoberta poderosa: a mudança de comportamento se torna muito mais possível quando feita em grupo. Com base em ciência comportamental, dados de saúde pública e exemplos emocionantes, ele mostra como a conexão social pode ser o ingrediente que faltava para transformar sua rotina - e sua vida. Fundou um ecossistema de bem-estar coletivo global que usa tecnologia, ciência e comunidades para transformar a forma com que nós criamos e mantemos hábitos saudáveis. Após viver um burnout, ele largou sua vida de executivo em São Paulo e embarcou em um ano sabático por quase 30 países estudando bem-estar, neurociência e comportamento humano. Seu trabalho une ciência, tecnologia e impacto para transformar a forma como cuidamos da nossa saúde. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

Passionate about sports media, Kyla uses her platform to inspire confidence and connection through presence and voice. In her talk, she shares how one minute of courage can be enough to step up, speak out, and fully own your space. Kyla Kingsu is a Filipino content creator and sports broadcaster who served as the UAAP Season 85 courtside correspondent for De La Salle University (DLSU) and currently reports for the Premier Volleyball League (PVL). She also creates lifestyle and travel content on YouTube, bringing storytelling to new audiences. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

With over two decades of experience in environmental advocacy, she has served as the first Climate Change Attaché of the British Embassy Manila and chaired the National Renewable Energy Board’s PR and IEC Sub-committee. Trained at UC Berkeley and the Renewables Academy in Germany, Angela is a strong voice for renewable energy and sustainable policy. In her talk, she explains why environmentalism should no longer be a choice but a way of life—something embedded in how we live, consume, and act. Angela Ibay is the Head of the Climate Change and Energy Program at WWF-Philippines and the National Director of Earth Hour Philippines. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

Formerly the executive chef at Mango Tree, he specializes in Thai cuisine and is a vocal advocate for local sourcing, supportingFilipino farmers and fishers. Active on social media and in the culinary education space, Jonas uses his platform to share knowledge on food science and cooking techniques. His talk dives into how food is more than just a meal—it is a medium for human connection, a carrier of culture, and a spark for community empowerment. Chef Jonas Ng is the head chef and owner of James & Daughters in Pasig City and host of Chef Next Door on the Lifestyle Network. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

OML PH has distributed over 13,000 solar lamps, benefiting more than 70,000 Filipinos across 33 provinces. Since its founding by three high school students in 2010, the organization has grown into a national movement with over 200 volunteers. In his talk, Sabino highlights how young people can lead sustainable, high-impact solutions—proving that even the smallest spark can light up entire communities. Sabino Yao-Bate is the President of the International School Manila (ISM) Chapter of One Million Lights Philippines (OML PH), a youth-led organization providing solar-powered lights to off-grid and disaster-affected communities. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

A key player since her debut in 2016, she played a vital role in the team’s AFC Women’s Asian Cup semifinal finish and was part of the starting lineup in the Philippines’ 2023 FIFA Women’s World Cup debut. A former collegiate athlete at the University of Arkansas at Little Rock, Hali has channeled her heritage, discipline, and leadership into building a legacy for Philippine women’s football. Her talk reflects on how football has shaped her identity, fueled her leadership, and continues to ignite her drive to uplift others through sport. Hali Long is a Filipino-American footballer and team captain who plays center-back for Kaya–Iloilo and the Philippines women’s national team. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx