NOTE FROM TED: This talk contains a discussion of suicidal ideation and a suicide attempt that some viewers may find upsetting. Please seek professional help if you are struggling and do not look to this talk as a substitute for mental health advice. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: http://storage.ted.com/tedx/manuals/tedx_content_guidelines.pdfEvery day, millions of men silently struggle under the weight of depression, shame, and societal pressure to “man up.” In this powerful and deeply personal talk, entrepreneur Rob Goddard shares his journey from the top 1% of UK earners to the brink of suicide—13 seconds from ending his life. What stopped him? A locked fire exit. And what saved him? One friend who showed up. With raw honesty and emotional courage, Rob invites us to rethink what it means to be strong—and why speaking up could save a life. Rob is a men's mental health advocate. He is a successful entrepreneur who’s passionate about helping other men fight the scourge of depression and anxiety. Suicide is the biggest killer of males under fifty. It’s time for men to talk, share with and listen to each other – to learn how to manage depression while creating strong careers and personal lives. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx