She’s challenging long-held ideas about what strength means—especially for women. Drawing from her journey of motherhood and leadership, she reshapes the narrative around power, resilience, and self-expression. This talk isn’t about routines or regimens; it’s about reclaiming autonomy, dismantling societal expectations, and nurturing a space where women feel empowered to define strength for themselves I’m Kritika Makker Kapoor — a mother, wellness entrepreneur, and someone who deeply values structure, balance, and intention. Over the past five years, I’ve scaled SK-27 to 5 prime locations across Delhi — even during COVID-19, when most were shutting down. It was never just about building gyms; it was about pioneering a wellness culture in Delhi that’s rooted in consistency, care, and real transformation. My life, like my work, is grounded in quiet discipline — showing up, holding space, and helping others feel stronger in their own skin. I’m driven by passion, graced by God — and always building with purpose. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

After spearheading high-stakes IPOs and navigating the fast-paced startup world, he discovered a truth often overlooked in boardrooms—happiness is the ultimate return on investment. This talk explores the intersection of ambition and fulfilment, and why success without joy is an incomplete equation. Over the past decade, he has orchestrated transformative initiatives for IPO launches, real estate ventures, and emerging startups. He is currently pursuing a Ph.D. at LNCT University, Bhopal. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx