How empathy heals and unites | Dora Puhakka | TEDxEspoo Youth
Dora Puhakka was a Speaker at TEDxEspoo Youth 2025!What does it truly mean to connect with another human being?In this TEDx Talk, Dora Puhakka invites us to reflect on one of the most universal human needs: to be seen, to be heard, and to feel that we belong. From the beginning of the Talk we are reminded that human connection is not a luxury - it is a necessity. Yet despite living in an increasingly interconnected world, many of us feel isolated, divided, and misunderstood.This Talk explores how concepts like Diversity, Equity, and Inclusion are not just checkboxes - they are key ingredients in building spaces where people feel valued, respected, and truly part of a whole. We are challenged to recognize that belonging is not automatic. It is something we create internationally, especially to face differences that separate us.At the center of this Talk is a personal story from Dora’s childhood - an ordinary family dinner that turned into an extraordinary lesson on empathy. When her parents swapped roles and sat in the children's seat, mimicking their behaviors. It was a demonstration of what it means to take someone else's place, to step outside one's comfort zone, and to feel what it's like to be the “other”. This left a lasting impression on Dora and helped shape her work. Through this we come to understand that empathy is not just as a feeling, but as a practice, one that requires courage and active engagement.Dora shares insights from over a decade of working in diverse organizations, highlighting peer support as one of the most impactful tools in fostering connection. In her Talk she explores how checking in on emotions - both our own and others- can help close the emotional distance that often keeps us from truly understanding one another. Instead of reacting to behavior, we are encouraged to listen to the stories behind the action, to hear the tone behind the words, and to be curious rather than judgmental.At the end of Dora’s Talk she says: “When we speak to one another, when we encounter one another, instead of looking at people who are differences, we need to look at them, trying to find the similarities that we have, because there is a lot about the differences that divides us.”This Talk reminds us that while differences may divide, stories can unite. And when we look at others not through the lens of judgement, but curiosity and care - when we dare to encounter each other from their point of view - we create the foundation for a more inclusive and empathetic world.#TEDxEspooYouth #TEDxTalk #TEDxEspooYouth2025 Dora Puhakka, a highly experienced DEI (Diversity, Equity, and Inclusion) consultant from Namibia, currently based in Finland. She is a co-founding member of Kuikan Co.With over a decade of experience in the Finnish NGO sector. In recognition of her significant contributions to women's rights, she was honored with the "Mentor and Supporter of Women’s Rights" award in 2022 by AFAES (Africans and African-Europeans Associations).Additionally, Dora Puhakka serves as the Vice-Chairperson of the board for Suomi-Namibia Seura (Finnish-Namibian Society), the oldest friendship society in Finland with an African country. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
More from TED
- 20:20Breakpoint: Từ Chữ đến Chữ | Trọng Dương Trần | TEDxFTU HanoiWith the aim of reviving old values in Vietnam’s history and sharing them with the younger generation, Associate Professor Dr. Tran Trong Duong delivered a meaningful talk on the topic of “chữ Nôm” at the main stage of ???? ????????. “Chữ Nôm” is a cultural heritage that has existed for thousands of years and continues to show its importance in Vietnam today. Through a relatable storytelling style, along with vivid films and visual pictures of “chữ Nôm”, Associate Professor Dr. Tran Trong Duong took the audience on a journey through the heroic events of Vietnam during the era of “chữ Nôm”. His talk inspired feelings of nostalgia, curiosity, and deep thinking among the audience. Known as the historian who pierced the past, Dr. Trần Trọng Dương identified two important ??????????? in Vietnamese culture and language: the shift from ‘chữ Nôm” to the modern Vietnamese script and the potential for “chữ Nôm” to grow in the future. He left the audience with a thoughtful question: ?? “???̛̃ ??̂?” ???? ? ?????????? ?? ??? ????, ?? ??? ?? ???? ?? ??? ?????? ?? ??? ????, ???????, ??? ??????? Associate Professor Dr. Trần Trọng Dương is the author of numerous significant research works in the field of Sino-Nôm studies, covering ancient texts, inscriptions, and various historical and cultural materials. He has led and participated in several major research projects that have enabled the academic community to access valuable sources and helped spread knowledge of Sino-Nôm to the general public.His research not only sheds light on forgotten cultural values but also opens up new approaches that make these heritages more accessible to modern life. As a lecturer, he continuously inspires younger generations with his passion, encouraging them to explore and carry on the legacy of heritage research. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
- 18:49We don’t just become what we eat- We become what we watch | Mukhammadbek Bakhtiyorov | TEDxYouth@TKAHe wants to discuss an interesting phenomenon that everybody has. And by this discussion, he wants to change people's attitude towards information that they get on a daily basis and help them with future considerations of what they better choose to watch. Bakhtiyorov Mukhammadbek is a 9th grade student, that from time to time gets more and more edges in his knowledge. Tried himself in Sports, English, IT, Maths. Ended up becoming a junior full-stack programmer, math amateur, and IELTS 8-er at the age of 14. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
- 7:07The Rise of AI in Education: Changes in the learning process | Mirzo-Ulugbek Fazilov | TEDxYouth@TKAOur education system is outdated—but AI is changing the game. In his talk, he’ll show how generative AI is transforming learning by personalizing education, empowering teachers, and making knowledge accessible to everyone. The future of education isn’t coming—it’s already here. Mirzo-Ulug’bek Fazilov is a senior student at The Knowledge Academy International School and a passionate young content creator. He mainly shares insights on education and student life—all through the curious lens of a lifelong learner. With a deep interest in AI and data science, Mirzo-Ulug’bek is driven to explore how technology can reshape the future of education. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
- 3:17Open Your Mind | Yejun Park | TEDxYCIS Chongqing YouthThrough his personal experience, Yejun learned to try new things. Having an open mind is critical to develop as a person. Year 3 student at YCIS Chongqing, China. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
- 4:02Balance the Road, With Love as our Code | Sophie Yang | TEDxYCIS Chongqing YouthSophie explores the impact technology has had on our lives. Moving forward, we need to find a balance between new technology and living without technology. Sophie is a Year 5 student at YCIS Chongqing, China. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
- 5:17Stay Positive | Olivia Borengasser | TEDxYCIS Chongqing YouthIn this TEDX Talk Olivia recounts her experience of attending summer camp in Texas and being away from her mother and father for the first time. She explains why emotions associated with being negative such as fear and anger are actually meant to help us. However, often we react to negative emotions when we don’t need to. She sites research about positive and negative thinking to persuade the audience to give more attention to helpful positive thinking. Olivia Borengasser has attended YCIS since K3 and currently attends Year 5 at YCIS Chongqing. She is an active girl who enjoys football, rollerblading and bicycling. As a K4 student, Olivia covered her entire face everytime she and her classmates got on stage—she couldn’t stand all of those parents, teachings and classmates looking at her. Now that’s all changed. Olivia has been involved in TEDX talks since Year 3 and is passionate about getting on stage to share what she feels strongly about. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx