Drawing from her own life journey of overcoming fear, anxiety, and societal expectations, Dr. Padmini Panigrahi challenges the idea of what is considered “usual” or “unusual” in our lives. She emphasizes that every challenge, setback, or deviation can become a stepping stone for growth when paired with resilience and the right tools. Introducing techniques like Emotional Freedom Technique (EFT) alongside practices of yoga and meditation, she highlights the importance of prioritizing mental health for students and professionals alike. Her talk inspires audiences to break free from limiting beliefs, release negative emotions, and embrace healing as a path to success and happiness. A dynamic business leader, educationist, and motivator, she is the CEO & Co-Founder of Koshala Group of Industries, a 6x TEDx Speaker, Ph.D. in Business Management, and a certified EFT Coach. She is also the founder of two impactful NGOs — Dream Team Foundation and Koshala Darpana — dedicated to empowering communities and driving social change. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx