「生涯探索」是一連串對問題的回應，從當下的經驗出發，去辨認那些困惑背後未被聽見的需要。在多年的服務與陪伴經驗中，身為職涯諮詢師的陳惟邦，致力於創造一個讓學生能停下來、整理經驗線索的契機。探索不是漫無目的的漂泊，而是對自己負責的練習—在迷惘中感受，在行動中分辨，最終找出真正屬於自己的生涯道路。真正的成長不是他人告訴你該往哪裡走，是開始看懂自己已經走過什麼路。 惟邦大學期間曾於科技公司實習，擁有穩定亮眼的職涯起點，卻選擇跳脫常規，走進教育非營利組織 Teach For Taiwan，成為數位行銷工作者，參與教育現場的變革。除了專業貢獻，他更創立「職涯相談室」，結合自身行銷策略思維與對人的敏感度，陪伴來自各行各業的青年釐清自我定位、進行履歷諮詢與深度對話。惟邦關注的不只是「找工作」，而是人與職涯的長期關係。他嘗試翻轉我們對「成功選擇」的想像，鼓勵年輕世代用更有意識的方式，建構屬於自己的故事。他認為：「你內心所想那有些遙不可及的夢想，一定有機會實現。」在轉換跑道與開展服務的過程中，惟邦持續實踐作為「生涯發展的助人者」的行動。他的經歷與語言，總能讓人安心，也讓人開始想問：「我現在的選擇，是我真的想要的嗎？」我們期待透過惟邦的故事，讓對未來感到焦慮的大學生們，看見不一樣的行動線索，在壓力與混亂之中，找到屬於自己的可能起點。 This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

The number of international refugees is steadily increasing. We hope everyone pays attention to this issue and thank the United Nations for their support. Helping Syrian Refugees - Write a letter of thanks to UNHCR This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

"The biggest breakthroughs happen when you least expect them."Born prematurely and written off by doctors, Dr. Awsaf Karim grew up battling a learning disability, social anxiety, and a speech impediment—struggles that culminated in depression during medical school. When therapy proved inaccessible, he faced a choice: succumb to despair or rewrite his story.In this deeply personal talk, Dr. Karim shares how he transformed his pain into purpose by founding Oroddho Health, a social enterprise that has provided free mental health support to over 800 Bangladeshi youth. His innovative Peer-2-Peer Support Model, now replicated globally, empowers individuals to heal through connection.From a bullied student to a One Young World Ambassador and Financial Times Top 50 Asia Pacific Leader, Dr. Karim’s journey proves that validation begins within. His message? "No one is useless—they are only ‘used less’ by society." Through raw honesty and hard-won wisdom, he ignites a spark of resilience, urging us to turn adversity into energy—and illuminate the world with our own light. Dr. Awsaf Karim is a physician, public health researcher, mental health advocate, and social entrepreneur. He founded Oroddho Health, a pioneering initiative supporting youth mental health in Bangladesh. Under his leadership, Oroddho has provided free assistance to over 800 individuals and received global recognition for its innovation. He is the first J&J OYW Scholar from Bangladesh and was named among the Top 50 young leaders in the world by Leading Lights Asia Pacific (2021). A certified Global Changemaker by the Gates Foundation and South Asian Ambassador for One Young World, Dr. Karim also serves as a Project Research Physician at icddr,b, focusing on maternal and child health. His inspiring journey—from personal struggles to becoming a national healthcare leader—highlights his dedication to creating lasting impact. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

找到內在的使命感、原動力是每個人生活的課題，透過一步一步療癒和確信感的建立，在微小的日常中，我們開始彼此支持、回饋、激盪創意，面對生活中的靈魂拷問，能意識到自身並不需要如此完美，可以和身旁夥伴相伴相惜，迎接不確定的未來。這世界看起來充滿惡意，但「助人意願的開始」將提供你一個反思自身「被愛」的思考可能。張希慈從提倡遊戲化學習，到從事利他行動者的人才培育工作，「情緒調適」議題希望與觀眾討論有關助人行動背後的深層經驗。試著將人生作爲自己的馬拉松，而不是被迫上場的短跑比賽。從人與人間的互動，淬煉出純粹的情誼和信念。 找到內在的使命感、原動力是每個人生活的課題，透過一步一步療癒和確信感的建立，在微小的日常中，我們開始彼此支持、回饋、激盪創意，面對生活中的靈魂拷問，能意識到自身並不需要如此完美，可以和身旁夥伴相伴相惜，迎接不確定的未來。這世界看起來充滿惡意，但「助人意願的開始」將提供你一個反思自身「被愛」的思考可能。張希慈從提倡遊戲化學習，到從事利他行動者的人才培育工作，「情緒調適」議題希望與觀眾討論有關助人行動背後的深層經驗。試著將人生作爲自己的馬拉松，而不是被迫上場的短跑比賽。從人與人間的互動，淬煉出純粹的情誼和信念。 This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

在關係中更有力量，從思考如何技巧性的拒絕、如何由內而外的為自己做決定開始。邁向想要勇敢跑起來的大學階段，「人際關係」對於美人腿沈利倩，是關於誠實、拒絕與自我和解的旅程。「其實世界並沒有崩塌，反而因此更穩了。」沈利倩發現自己曾一直無條件成全他人對自己的期待，卻不確定是不是自己眞正想要的。某天，她悄悄學會了一個方式，不是大場面的轉折，也不是劇烈的掙扎，而是，在內心有一套堅定、勇敢的先後排序。 在關係中更有力量，從思考如何技巧性的拒絕、如何由內而外的為自己做決定開始。邁向想要勇敢跑起來的大學階段，「人際關係」對於美人腿沈利倩，是關於誠實、拒絕與自我和解的旅程。「其實世界並沒有崩塌，反而因此更穩了。」沈利倩發現自己曾一直無條件成全他人對自己的期待，卻不確定是不是自己眞正想要的。某天，她悄悄學會了一個方式，不是大場面的轉折，也不是劇烈的掙扎，而是，在內心有一套堅定、勇敢的先後排序。 This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

In this thought-provoking TEDxSouthCongress talk, Deb Nichols invites us to reawaken our sense of wonder, tap into timeless wisdom, and envision the kind of world we truly need. Through powerful stories and fresh insights, she explores how curiosity, creativity, and collective care can transform not only our personal lives but the future we all share. Discover how reconnecting with wonder and applying deeper wisdom can help us build more compassionate, resilient communities, and ultimately, a world that works better for everyone. I have 25 years of experience in higher education, with a constant emphasis on enhancing communication and exchange of information between academia and industry or the community. I consistently translate evidence into actionable policies, interventions, technology development, and other experiences supporting science in decision-making and critical thinking. I have co-edited a book that brought academic researchers together with industry leaders; published research used in multiple media-related policies; partnered with PBS Kids to more effectively create educational media content; and co-founded a company to develop a mHealth app that supports informal caregivers and their loved ones. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx