How do we make sense of difficult news in an age of constant information? Asmaa explores the paradox of knowledge—how the same information can empower one person while overwhelming another. She reveals how emotions, clarity, and values shape our responses through stories and reflections on uncertainty. Asmaa reminds us that information is only the beginning—its true power lies in how we choose to act on it.Asmaa Housni is a Registered Dietitian and third-year PhD student at McGill University, passionate about advancing healthcare through research, innovation, and leadership. Her work focuses on developing technology to enhance self-efficacy in diabetes management while addressing barriers to equitable care. Supported by prestigious research excellence awards, including the CANTRAIN-CIHR doctoral scholarship, she has built a strong academic profile with over 15 scientific publications and 30+ conference presentations. Recognized for her ability to engage diverse audiences, she has received multiple awards for oral presentations and placed third in McGill’s Macdonald Campus My Thesis in 3 Minutes competition. She is also the recipient of the Tomlinson Engagement Award for Mentoring. Beyond academia, Asmaa co-founded a Roots & Shoots chapter to promote sustainability and co-chaired an interprofessional student initiative, earning the Lauréat Avenir Santé award.This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx