Public speaking fear is tough, accent anxiety makes it tougher. But when you learn to relax your body and anchor that calm feeling, everything changes.
This TEDx talk shows how a simple breathing practice slows your heart, resets your nervous system, and helps you remember calm on demand. With practice, you can dramatically improve your speech ability, shift fear into flow, and overcome the fear of accents ,so your ideas come through with clarity and confidence.
Practice daily. Anchor calm. Speak your mind. Evgeniy Kharam has mastered the art of staying calm under pressure, both as a father of four and throughout his career. Today, he is a trusted advisor and consultant, guiding organizations through complex cybersecurity challenges while also teaching professionals how to communicate under stress.
A second-time immigrant whose English is his third language, Evgeniy knows firsthand the fear and accent anxiety of finding your voice in a new country. His journey from nervous speaker to confident presenter inspired his book The Art of Soft Skills in Technical Sales and the creation of his Fear-to-Flow Communication Model, which uses breathwork to turn anxiety into clarity and confidence.
Today, he combines technical expertise with communication coaching, helping people secure technologyand unlock their voice in high-pressure moments. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
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