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Fitness Beyond the Body | Satvik Pandey | TEDxNITKkr

Satvik Pandey talks about the importance of fitness not just for the body, but for the mind and lifestyle. He shares how staying physically active builds discipline, improves mental clarity, and empowers individuals to take control of their lives. Satvik Pandey is a fitness entrepreneur, ISSA-certified coach, and founder of Healthism 24x7. With over 165K YouTube subscribers, he is transforming how India thinks about fitness and training. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

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