My Experience With Calming Down | Amy Klingner | TEDxYCIS Chongqing Youth
Use this relaxation technique to help you relax and stay calm. Year 5 student at YCIS, Chongqing, China. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
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- 17:34Changing is choosing to resemble our true selves | Irene Forti | TEDxPolignano a MareThe society we live in tends to see change as a threat, inconsistency as a fault, and consistency as a moral obligation. But the truth is that we are not defined by the choices we made at twenty. The real issue lies in the lack of courage to question those choices when they no longer reflect who we are. Although it may be frightening to change our minds about who we think we are, it is essential that this possibility remains open. We are not a sum of consistencies: evolution means staying true to who we are today, not who we were yesterday. Irene Forti is a professional with a multidisciplinary background that integrates business management, human resources, and coaching psychology. After earning a degree in Business and Management from LUISS University in Rome, she pursued further studies in International Human Resources at Westminster University and completed an MSc in Coaching Psychology at Birkbeck, University of London, gaining accreditation from the Association for Business Psychology.After years as an HR Director in tech and creative companies in London—leading organizational transformation and human potential development—she chose to deepen her expertise to have a broader, more meaningful impact on people’s lives. She complemented her managerial background with advanced training in Coaching Psychology and cognitive neuroscience at Birkbeck. In 2020, she founded HomeMeansCasa, a coaching practice and mind-body space based in Rome and operating online This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
- 10:42Relearning how to feel | Angela Curri | TEDxPolignano a MareWhen someone says that something can't be done, it often becomes the motivation to do it with even more determination. Today, the dream may not yet be realized, but the certainty of achieving it remains strong. It's important to give oneself the time to grow slowly, learning along the way who one is and who one wants to become. Another key aspect is choosing who to have accompany you on this journey: the right people can make all the difference. Born in 1993, she grew up in Locorotondo, in the region of Puglia, before moving to Rome to study acting. She began her journey in the world of cinema at a very young age, making her big screen debut at just 10 years old in the film Nel mio amore by Susanna Tamaro. In 2014, she portrayed Saint Agnes of Assisi in the miniseries Francesco by Liliana Cavani, and soon after played Bea in the popular RAI series Braccialetti Rossi 2. Audiences will also remember her as Angela Giammarresi in La mafia uccide solo d’estate – the series directed by Luca Ribuoli. She has also appeared in the docu-films Raffaello, il principe delle arti and Artemisia Gentileschi, pittrice guerriera, as well as in the television series Chiedilo al mare, Liberi sognatori, and Imma Tataranni – sostituto procuratore, and in the film Dei by Cosimo Terlizzi. On stage, she performed in Just the End of the World directed by Francesco Frangipane. On the big screen, she starred in Scordato by Rocco Papaleo. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
- 14:47Percorsi. Donne, lavoro e inclusione | Angelica Krystle Donati | TEDxTorino WomenUn talk che parla di cammini — di strade percorse, di ostacoli superati e di traguardi ancora da raggiungere. Parla del ruolo fondamentale delle donne nel mondo del lavoro, delle sfide che ancora affrontano in termini di parità salariale, accesso alle opportunità, conciliazione tra vita privata e professionale, e riconoscimento del merito.Ma "Percorsi" è anche un invito all’azione: perché l’inclusione sia una pratica quotidiana che chiama in causa istituzioni, imprese, scuole, famiglie e ciascuno di noi. Presidente ANCE Giovani e Managing Director di Donati SpaImprenditrice e manager nel settore delle costruzioni, esperta sui temi del proptech e dell’impatto della trasformazione digitale. Laureata alla London School of Economics e con un MBA all’Università di Oxford, ha lavorato in Goldman Sachs e in Ralph Lauren prima di dedicarsi al business familiare entrando in Donati SpA, di cui è oggi Managing Director. Attualmente Presidente nazionale di ANCE Giovani, dal 2023 è membro del CdA di Terna. Nel 2021 e 2022 ha fatto parte del B20, il più autorevole degli Engagement Group istituiti dal G20. È editorialista per Forbes. Nel 2022 è stata inserita tra le “100 Donne Vincenti” di Forbes Italia, nel 2023 ha ricevuto il “Premio America” dalla Fondazione Italia USA e nel 2025 il “Premio Minerva Anna Maria Mammoliti” all’imprenditoria, nella cerimonia che si è tenuta in Campidoglio a Roma This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
- 23:40THE MILK OF HUMAN KINDNESS | Thúy Vân | TEDxHCMUSVolunteering has been a familiar topic for a long time, but its meanings are diverse. When it comes to this issue, some people hold the belief that volunteering is just for the rich or we can not help someone/something forever; therefore, we should not do it. However, reality shows us the fact that more and more people share a great deal of interest in society, especially the young generations. Thousands of long-term or short-term projects have been operated and maintained continuously with great spirit by the youth. What makes them desire to do that and even if their devotion can last long - are two big questions for doing charity. Thuy Van is a beauty queen and also a warmhearted queen, who inspires society through her pure kindness. She has been the ambassador for various volunteer projects and a founder of her project - Inspired by SHE. With the mission to support young women to break the obstacles and pursue their dreams, numerous scholarships and workshops have been delivered. In this inspiring talk, Thuy Van will answer these two questions and provide a deeper understanding of voluntary work. Basic information Full name: Pham Hong Thuy Van Actress, model, MC Working experience 2nd Runner-up Miss Universe Vietnam 2019. 3rd Runner-up Miss International 2015. Runner-up of the Ao Dai Beauty Pageant 2014. Host of Shark Tank Vietnam and The X Factor. Founder and operator of Inspired by SHE - a non-profit fund to help and support young girls and women in society. An idea worth spreading Turns charity from an action into a way of life. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
- 15:22DECISION-MAKING: “MOVE, THEN IMPROVE” | Anh Huy | TEDxHCMUSWe often suffer from vagueness and uncertainty when we start doing something. Whether we fear failure or we just do not know what to do? Then, we keep doing nothing and one more time, are caught up in an endless cycle of unsolved questions. Anh Huy, the winner of the previous contests has shed some light on the reasons why we hesitate to make a move. He points out some insights that may reduce your fear and motivate your action. He strongly believes that at the very first stage, we must understand what we want and what we fear, so therefore, we can find a solution to it. Honestly, making decisions can be agonizingly challenging. But that is our prejudice for this issue, says Anh Huy. Through his specific case on Nguyen Hue Street, Anh Huy has figured out what he needs to do to achieve his vision and overcome unnecessary pressure. Through this courageous talk, Anh Huy may change the way we perceive this insurmountable world and ignite our actions. What we should remember is that it is the first step that counts. Basic information Full name: Nguyen Anh Huy Studying at Ho Chi Minh City University of Technology Working experience Presented and developed a scientific research paper with his team at the APIEMS 2024 conference in Chiang Mai, Thailand. Champion of IGNITION - SPEAKER CONTEST of TEDx HCMUS 2024. Third-year student majoring in Logistics and Supply Chain Management at Ho Chi Minh City University of Technology, ranking among the top 6% of outstanding students in the 2022–2023 academic year. Photographer, Editor, and Color Grader at OISP Student Ambassador Club and Bach Khoa OISP Music Bank Club (B.O.M.B). An idea worth spreading Just do it. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
- 16:01Tus finanzas muestran síntomas… y no se curan con aspirina | Sergio Romano | TEDxLa AntiguaSergio es un apasionado del bienestar integral de las personas. En esta charla nos invita a explorar la salud financiera como un derecho y un pilar de la Responsabilidad Social Financiera. Más que números, es una herramienta esencial para proteger tu patrimonio, fortalecer tus relaciones y sostener el equilibrio en tu vida personal y profesional. Prepárate para cuestionar tus hábitos, abrirte a nuevas posibilidades y dar el primer paso hacia una vida en la que el dinero no te limite… sino te impulse. Abogado y notario con más de 20 años de experiencia en los sectores jurídico, bancario, inmobiliario y laboral. Graduado en Ciencias Jurídicas y Sociales y con una Maestría en Derecho Parlamentario. Su trayectoria profesional incluye puestos directivos gerenciales en entidades financieras de alto perfil tanto a nivel nacional como centroamericano. Actualmente, es Director Titular de la Junta Directiva en Bantrab, ha sido parte de iniciativas clave para mejorar el bienestar financiero y social de los trabajadores guatemaltecos, tal como el Programa Bienestar, que busca proporcionar estabilidad financiera y acceso a servicios digitales innovadores. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx