When the going gets tough, the tough get going. Through the eyes of an amateur sports competitor, Vihaan Reddy shared his engaging and relatable story of how a simple decision making formula gets him through stressful situations and keeps his emotions in check. Take yourself from impulsive reactions to proactive by setting your P.A.C.E. So, how do you get going when the going gets tough. Just, try to P.A.C.E yourself in the heat of the chase.
Vihaan is a driven young athlete who has learned that success in sportsand in life comes from controlling your mindset, not just your skills. A dedicated tennis player and duathlete, he’s competed in over 18 races and regularly finishes on the podium. After struggling with frustration and impulsive reactions, Vihaan discovered the power of PACE: Pause, Assess, Choose, Engage. This simple yet powerful method has helped him stay calm under pressure, focus his energy, and make smarter decisions. Now, he inspires others to “set their pace” in the heat of the chase and lead with intention instead of reaction. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
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