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The Post Pandemic "New Normal" Isn't Normal | Dr. Danielle Griffin | TEDxGreenhouse Road

NOTE FROM TED: While some may find this helpful as a complementary approach, please do not look to this for medical advice. This talk only represents the speaker’s personal views and understanding of pain, breathwork, and healing. Several claims lack sufficient scientific support. We've flagged this talk because it falls outside the content guidelines TED gives TEDx organizers. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: http://storage.ted.com/tedx/manuals/tedx_content_guidelines.pdfIs your 'new normal' secretly a state of chronic stress, and are you ready to finally find real peace? Get ready to go on a journey with Dr. Danielle Griffin, unraveling how we can reverse the mental and physical impacts of the pandemic and ongoing global pressures. Dr. Danielle Griffin is an educator, coach, certified yoga practitioner, and is a thought leader in somatic exercise therapy. She empowers individuals and organizations to enhance well-being and performance by blending ancient wisdom and modern science to alleviate pain, stress, anxiety, and trauma. Her expertise includes somatic exercise therapy for pain and stress, hypnotherapy for anxiety and trauma, mindfulness, overcoming limiting beliefs, and the mind-body connection for peak performance. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

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