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The Domino Effect of a Meal | Gouri Krishna | TEDxFISAT

NOTE FROM TED:. While some viewers may find this talk helpful as a complementary approach, please do not look to this talk for medical advice. This talk only represents the speaker's personal views and understanding of social contagion, lifestyle, and health, which some may find stigmatizing. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: http://storage.ted.com/tedx/manuals/tedx_content_guidelines.pdfMore than just nutrients - every meal is a choice that triggers a series of reactions. This talk reveals how small, consistent food decisions shape not just personal health but also the larger health of families, communities, and the environment. Gouri Krishna is an Integrative Nutrition Health Coach and Nutritionist based in Trivandrum. With a triple major in Nutrition, Chemistry, and Human Development from Mount Carmel College, she runs her own functional health organization named harmony wellness concepts and actively promotes health awareness through social media. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

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